Personalized Fitness Consultation

Transform Your Health with Coach Trainer Ali: A Journey Tailored Just for You

Are you ready to redefine what fitness means to you? Coach Trainer Ali invites you to a unique experience that goes beyond traditional fitness programs. This is about creating a journey that’s tailor-made for your specific health needs and goals.

Whether you’re taking the first steps in your fitness journey, seeking to overcome post-bariatric surgery challenges, or aiming to reach new heights in your health, Coach Trainer Ali’s Personalized Fitness Consultation is the key to unlocking your true potential.

In this consultation, you’ll find more than just fitness advice; you’ll discover a partnership that’s deeply invested in your health and well-being. It’s an opportunity to align your fitness aspirations with expert guidance, ensuring every step you take is in the right direction.

Prepare to embark on a journey that’s as unique as you are, crafted with the expertise and empathy of a coach who’s walked the path of transformation himself. Your personalized fitness journey begins here.

free book a call with Coach Trainer Ali

Your Golden Ticket to a Transformative Fitness Experience: Book a Call with Coach Trainer Ali 

Welcome to an extraordinary opportunity to speak one-on-one with Coach Trainer Ali, a luminary in the realm of fitness and nutrition transformation. This is more than a simple call – it’s a doorway to a journey that could redefine your life.

Why This Call Is A Game-Changer:

  1. Unmatched Personalized Attention: Coach Trainer Ali dedicates his time exclusively to you during this call, focusing on your unique fitness needs and aspirations.

  2. Draw From a Wealth of Experience: Having transformed from over 550 pounds to a robust 232, Ali’s journey is not just inspiring; it’s a testament to the power of dedication and the right guidance.

  3. Explore Tailored Solutions: Whether you’re navigating the challenges post-bariatric surgery or seeking a complete lifestyle transformation, this call offers you personalized strategies that align with your goals.

  4. Gain Insider Knowledge: Benefit from Ali’s extensive education in Health & Fitness, Nutrition and his expertise as a certified professional from the National Academy of Sports Medicine.

  5. Ask Your Burning Questions: This is your moment to ask those specific questions you’ve had about fitness, nutrition, and personal health.

  6. Receive Empathy and Understanding: Ali understands the mental and physical challenges that come with drastic lifestyle changes, especially after bariatric surgery. His approach is steeped in empathy and understanding.

  7. Start Crafting Your Success Story: Begin the exciting process of mapping out your fitness journey with a coach who believes in turning challenges into triumphs.

Don’t Miss This Exclusive Opportunity

Booking a call with Coach Trainer Ali is more than an inquiry; it’s the first step towards a partnership that can transform your physical health and mental well-being. It’s a rare chance to discuss your fitness journey with someone who’s walked a challenging path and emerged victorious.

Take this moment to invest in yourself. Your journey to a healthier, more vibrant life is just a conversation away. Book your call with Coach Trainer Sheikh now and be part of an elite group who have taken this step towards lasting change and unparalleled fitness success.

Consultation Call Description for Bariatric Surgery Personal Trainer and Nutrition Coach


The purpose of this consultation call is to understand the individual needs, goals, and medical background of clients who have undergone bariatric surgery or are considering undergoing the procedure. This information will help us tailor a personalized fitness and nutrition plan for each client.


Approximately 45-60 minutes


  1. Introduction and Rapport Building (5 mins)
  • Brief introduction of the trainer and the nutrition coach
  • Client’s brief background
  1. Understanding Client Goals (10 mins)
  • Weight loss targets
  • Lifestyle goals (improved mobility, higher energy levels, etc.)
  • Timeline for achieving goals
  1. Medical History & Bariatric Surgery Details (15 mins)
  • Type of bariatric surgery undergone or considered (Gastric Bypass, Gastric Sleeve, etc.)
  • Date of surgery (if applicable)
  • Complications or challenges faced post-surgery
  • Any other surgeries or medical conditions
  • Current medications and supplements
  1. Current Physical Activity Level (5 mins)
  • Frequency of exercise
  • Types of exercise currently engaged in
  • Any physical limitations
  1. Nutritional Habits (10 mins)
  • Current eating patterns
  • Known food allergies or intolerances
  • Supplements and vitamins currently taken
  • Favorite and least favorite foods
  1. Assessment and Next Steps (5-10 mins)
  • Summary of information gathered
  • Preliminary plan or recommendations
  • Scheduling of follow-up sessions or assessments
  1. Q&A and Closing Remarks (5 mins)

What the Personal Trainer and Nutrition Coach Will Need to Know:

  • Surgery details, including type and date (if applicable)
  • Current weight and target weight
  • Any complications or challenges faced post-surgery
  • Existing medical conditions and medications
  • Physical limitations or areas of discomfort
  • Current activity level and previous experience with exercise
  • Nutritional habits, preferences, and known food allergies

What Clients Should Have On Hand:

  • Medical records or a summary of medical history, including details about the bariatric surgery
  • A list of current medications and supplements
  • Any recent lab work or health screenings
  • Exercise and food logs, if available
  • Any questions they may have for the trainer and coach

After the consultation, both the trainer and the nutrition coach will have a clearer picture of how best to support the client’s journey toward achieving their health and wellness goals. The client will also have the opportunity to clarify any doubts and set expectations for the partnership.