Our Services

Training Programs

Tailored Video Workouts

Embarking on a journey towards reclaiming your health and vitality post-bariatric surgery is an
exhilarating endeavor, yet it requires the right guidance to ensure enduring success.

Learn more

24/7 Individualized Messaging Service

Embarking on a wellness journey, especially after a life-altering procedure like a gastric
sleeve or other bariatric surgery, is a path laden with queries, apprehensions, and a need
for reliable, immediate guidance.
Learn more

Quadruple Monthly Tailored Workouts

In the wake of bariatric procedures like gastric sleeve surgery, every stride towards your fitness apex requires a concoction of personalized attention, expertise, and a rhythm that resonates with your unique lifestyle.

Learn more

Precision Progress Tracking

Embarking on a transformative fitness journey post-bariatric or gastric sleeve surgery is a venture laden with both challenges and exhilaration.

Learn more

Exclusive One-on-One Video Call Sessions

Stepping onto the ladder of bariatric fitness post-gastric sleeve surgery opens up a realm filled with opportunities, challenges, and the potential for life-altering transformation.

Learn more

Transformative Weekly Accountability Calls

Unlock a new level of body awareness post-bariatric surgery with Beginners Pilates. Coach Trainer Ali guides you through fundamental exercises aimed at enhancing your core stability, posture, and overall muscle tone. 
Learn more

Amplify Your Fitness Transformation

Unveil a new horizon of personalized bariatric fitness transition with our exclusively curated One-on-One Monthly Goal Setting Calls. 

Learn more

Unlimited Access to Fitness

Embark on a seamless journey toward achieving and surpassing your fitness goals with Coach Trainer Ali’s On-Demand Video Library

Learn more

Tailor-Made Triumph

Embrace the epitome of personalized fitness with Coach Trainer Ali’s Custom Session Packs – your cornerstone to a finely-tuned, result-oriented workout regimen

Learn more

Nutrition Mastered

Embark on a journey of unparalleled health transformation with Coach Trainer Ali’s meticulously crafted meal plans, fine-tuned to complement your post-bariatric or gastric sleeve surgery fitness voyage.

Learn more

Tailored Nutrition Habit Tracking

In the aftermath of bariatric or gastric sleeve surgery, mastering the art of nutritious living is akin to discovering a new lexicon of wellness.


Learn more

Unveiling Your Nutritional Blueprint

At the heart of every successful bariatric fitness journey lies a foundation of robust, well-balanced nutrition, custom-tailored to the unique physiological makeup

Learn more

Unfurl the Nutritional Blueprint

The journey towards post-bariatric health and wellness is akin to sculpting a masterpiece; it's a meticulous process that flourishes under expert guidance and personalized attention.

Learn more

Expert Trainers

About Coach Ali


Coach Trainer Ali is here to help. With a professional health and fitness background and an understanding heart, Ali offers personalized program designs tailored to your unique goals. He emphasizes self care beyond just exercising—from teaching proper nutrition habits that best fit your lifestyle to helping identify limiting beliefs & distorted thoughts patterns around body image. Don’t let yourself become a prisoner of false expectations — learn how transforming both mind & body can promote sustainable success with Coach Trainer Ali today!

About Coach Ali


"I can't thank Coach Ali enough for the incredible transformation he's helped me achieve. From the moment I started working with him, I felt motivated and supported every step of the way. His knowledge of fitness and nutrition is unparalleled, and his personalized approach made all the difference. Under his guidance, I not only reached my fitness goals but surpassed them. Coach Ali is not just a trainer; he's a mentor who genuinely cares about your success. I'm grateful to have him by my side on this fitness journey."

Bernice Grant
Senior Trainer

"Working with Coach Ali has been a game-changer for me. His dedication, expertise, and unwavering support have been instrumental in helping me achieve my fitness goals. What sets him apart is his genuine passion for his clients' success. He doesn't just focus on physical training but also provides invaluable insights into nutrition and overall well-being. With Coach Ali's guidance, I've not only transformed my body but also gained a new level of confidence and determination. He's not just a trainer; he's a life-changer."

Bernice Grant